FRUIT CUPS
A healthy breakfast can make a great start to your day. Layer your favorite fruits and/or youghurts, granola or even dried fruits, in a…
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Potato and Carrot Soup
A perfect dish for the winter as it is very warming, but its also fantastic in the summer with fresh summer squash If you…
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Iced Mint Tea
Making your own drink means you can avoid all those high fructose corn syrup.
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Pineapple, peach and mint smoothie
Get your smoothie blender out and make this refreshing drink.
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Pineapple & Kale Smoothie
Ingredients: Pineapple, baby kale, ginger, dates & coconut water. Love it!
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